Naturopathic medicine is a holistic approach to healthcare that blends modern scientific knowledge with traditional and natural forms of medicine. It focuses on treating the root cause of illness, rather than just managing symptoms, and supports the body’s inherent ability to heal itself.
At the heart of naturopathic medicine is the belief that true health is more than just the absence of disease—it’s a state of optimal physical, mental, and emotional well-being. Naturopathic doctors (NDs) are trained professionals who use a variety of natural therapies, including herbal medicine, clinical nutrition, acupuncture, lifestyle counseling, and physical medicine, to support and guide patients on their journey to health.
Naturopathic medicine is ideal for people looking for a more personalized, patient-centered form of care—whether you’re managing a chronic condition, seeking prevention, or simply looking to improve your overall well-being.
My Approach
My approach to naturopathic medicine begins with a comprehensive initial intake, where I take the time to understand the full story behind your chief concerns. This includes a thorough review of your health history, lifestyle, and any relevant lab work. From there, I develop a personalized, short-term plan to address any acute conditions, pain, or symptoms you’re experiencing. We’ll schedule regular check-ins at intervals appropriate to your condition, gradually spacing them out as your health stabilizes—eventually transitioning to annual visits for maintenance. Alongside treatment, my goal is to empower you with the knowledge and tools to care for your own health long term, creating lasting wellness through education and collaboration.
Naturopathic Modalities
Your treatment plan may include some of the following natural therapies:
- Nutrition and Lifestyle Counselling
- Botanical Medicine
- Acupuncture and Traditional Chinese Medicine
- Physical Medicine (massage, cupping, trigger point therapy)
- Supplements
- Homeopathy
- Hydrotherapy
The therapies used are evidence-based, address the whole person, and are individualized.
Ready to take the next step in your wellness journey?
Book your first appointment today—I looking forward to listening, supporting, and helping you thrive. To book an appointment or to schedule a free discovery call, send an email to annikavels@gmail.com or fill out the contact form.
Dr. Annika Vels, ND 